Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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微软此前已经在 Windows 11 中引入共享音频功能,允许一台电脑同时向多副耳机或耳塞输出声音,方便两人一起看电影或听音乐,如今这一功能在易用性和兼容性方面都有明显改进。 用户现在可以针对每一副已连接设备单独调节音量,各自设定舒适的听音音量,而不会再像此前那样调整一台设备的音量就同时影响所有设备。 在最新版本中,用户只需在控制中心中选择“Shared Audio(预览)”,即可看到为每一台音频设备提供的独立音量滑块;当然,任务栏系统托盘中的主音量滑块仍然可以一次性调节所有设备的总体音量。

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