С 1 марта 2026 года газовым службам официально разрешили отключать газ в квартирах россиян за систематические нарушения правил эксплуатации оборудования. Об этом сообщила кандидат экономических наук, доцент кафедры экономики и управления ИМЭС Люза Байгузина в разговоре с «Газетой.Ru».
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These two gadgets might look similar on the outside, but sunrise clocks and other wake-up style lights are for waking you up, while a SAD or seasonal affective disorder lamp is designed to simulate sunlight for you during the day. SAD lamps perform light therapy to help combat seasonal depression during darker times of the year, while sunrise alarms are just for making morning wake-up less rough. Both can help regulate your circadian rhythm, but in different ways. You could set a sunrise clock to stay on all day to help simulate sunlight, though these don't promise the same benefits and you might not get the help you're looking for.
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